Lose Weight and End Your Struggle with Food
10 Weeks is a self-study course that WILL CHANGE YOUR LIFE. Through this program you will:
Reach your ideal weight, naturally. No restrictions!
Stop stressing over food.
Become empowered around food and the choices you make.
Learn your true hunger and satiety signals to never feel ‘starved’ or stuff again.
Begin to trust yourself and your body around food even while stressed!
Enjoy eating again, as a pleasure in of itself, not as a means of drowning feelings.
Find out how many and what types of carbs you can eat and still reach your target weight.
Understand how eating healthy fats actually helps you look better and lose weight. No more fat phobia!
Become your own nutrition expert.
No more deprivation. No more bingeing.
No more yoyo dieting.
Indulge everyday, without guilt, and STILL reach your ideal weight!
Succeed despite social events, holidays, vacations, and life.
Kill stress and get on with your life.
No more excuses.
Love your body! Love your food!
10 Weeks to a totally happier, more contented, thinner you.
All for only $349.
Shipped to your door for free!
You can start now and still NOT need to stress out about holidays, food, overeating, family drama, or anything else that normally causes weight gain. With the 10 Weeks tools and your new self, you’ll be rockin’ your new bod and your new attitude at Thanksgiving dinner, Christmas dinner, on New Year’s Eve, and beyond.
Make Peace with Food to Lose Weight
- 10 DVDs – 1 for each week — each week a new topic.
- Weekly powerpoint slides for even better understanding
- Interactive Workbook – 120 pages of guidance and activities to help you succeed
- Five Awareness Building + Success Driving Tools:
- Activities to build awareness
- Techniques to become aware of food & mood
- Success Journal (You want to succeed, right?)
- ‘Weird Foods’ guide
- Step-by-step instructions to craft a plan for your own personal success
- Inspiration & Motivation
- Delicious Clarity
PLUS 4 videos packed with delicious concepts & savory knowledge.
10 Weeks is a holistic nutrition course teaching and empowering you to choose something different by creating awareness around your current life and food habits while giving you the tools to go somewhere new.