How to Eat Smart at Parties

How to Eat Smart at Parties

What is it about parties that make them such a healthy-eating nemesis? Why is it that it’s surprisingly easy to overeat? Or “cheat” on your way of eating? I only wish I knew… Perhaps its the abundance of choices, and the opportunity to try new...
Giving Back Program – Our First Donation of 2016!

Giving Back Program – Our First Donation of 2016!

A few weeks ago World Vitae made our first contribution of 2016 through our Giving Back Program. The donation went to One Heart World-Wide, who are providing lifesaving care to Nepalese women during pregnancy and childbirth. One Heart World-Wide will use the money to...
Basics of Matcha

Basics of Matcha

Simply put, Matcha is a powered form of green tea. Producing Matcha Matcha is typically shade-grown, or at least shade-covered for a few weeks, before the bright green leaves are picked. Shade covering is thought to help concentrate the catechins (EGCG), antioxidants,...
Which Weight Loss Tea Should I Choose?

Which Weight Loss Tea Should I Choose?

Today’s post on finding the right tea to help shed the extra pounds seems very fitting as it’s both National Hot Tea Month and National Shape Up Month. January is a time for New Year’s Resolutions, for getting back in shape after the holidays, for...