Yesterday I was interviewed by Tracy McDonald on her radio show “Power Hour” for the Life Purpose Radio internet station. We…

A guest post today on 2 of my favorite topics: yoga & health! Many people practice yoga to improve their sense of…

What are the 3 ‘Toos’ that are causing the rapid rate of decline of American health?  Why do they affect…

A funny guest post today with some holistic ways to deal with stress. Every now and then, there comes that…

There is so much discussion of what to eat, what not to eat, what’s healthy, what we should be eating…