Widely touted for its anti-nausea effects, ginger’s uses go far beyond its ability to calm an upset stomach. Read more.

Everything from cancer to menstrual cramps, arthritis to metabolic syndrome, see all the uses of turmeric and ways to get more in your diet.

How can appetite be such a major issues in TCM and Ayurveda and yet most westerners can’t even honestly recognize their own? Are menstrual cramps an ailment?

Have you ever been spit on for your health? I have. Read my story of a Balinese healer spitting on me: leaves, saliva, and all.

Both Qi Gong, a Chinese health-keeping exercise, and Balinese health tradition use vibrational sounds that correspond to certain organs for general health. So what about it?