Has “Hit Target Weight” been on your To-Do list for faaaar too long? Are you ready to make that happen?…

Fascinating guest post on a vegetable that I’ve eaten in China and heard of in Chinese medicine, but here with…

Yesterday I was interviewed by Tracy McDonald on her radio show “Power Hour” for the Life Purpose Radio internet station. We…

What are the 3 ‘Toos’ that are causing the rapid rate of decline of American health?  Why do they affect…

Since I’m out of the country, today, a guest post…uh, image…uh, infographic. Minimizing chronic inflammation is one of the main…