The Health Saving Wonders of Ampalaya

Fascinating guest post on a vegetable that I’ve eaten in China and heard of in Chinese medicine, but here with…

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Add some Love to your Exercise Routine

Guest post on finding a little bit more enjoyment, and therefore success, in exercising.  Now go get moving! And Make…

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[Audio] Interview on the Setbacks & Steps to Living a Healthier Life

Yesterday I was interviewed by Tracy McDonald on her radio show “Power Hour” for the Life Purpose Radio internet station. We…

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[Video] The 3 Things Making You Sick

What are the 3 ‘Toos’ that are causing the rapid rate of decline of American health?  Why do they affect…

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Tips for Amateur Joggers

A guest post on, well, jogging. Jogging is one of the best ways to stay fit and healthy. Not only…

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