by Guest Author | Dec 11, 2019 | Blog |
There’s nothing like tasting that first sip of freshly brewed tea and immediately feeling the warm, soothing elixir enter your system. Most tea drinkers reserve this moment for morning or afternoon, but you may be surprised to learn that there are countless benefits...
by Guest Author | Jul 18, 2019 | Ayuverda, Blog, Herbs |
Adaptogenic herbs are getting a lot of media time these days, and you will hear this term in the realm of health and wellness quite often. These herbs have been around for centuries, and people have been consuming these herbs in the form of everyday meals and...
by Guest Author | Mar 27, 2019 | Blog |
For many people in Asian countries such, as in India and China, chai (“cha” in China) means tea. However, for the West, chai tea has been associated with a fragrant and spicy drink which is also very popular. Known widely because of its delicious blend of...
by Toffler | Jan 30, 2019 | Blog |
Today’s guest post shares the principles of the primal diet, based on consuming nutrient-dense foods that our ancestors would likely have consumed. You are...
by Guest Author | Sep 19, 2018 | Blog |
Today’s guest post takes a new approach to the benefits of yoga: how the ancient practice of movement and breath can help anyone live forever young. Did you know that yoga may be the secret to aging gracefully? Statistics by the National Centre for...
