by Toffler | Jan 30, 2019 | Blog |
Today’s guest post shares the principles of the primal diet, based on consuming nutrient-dense foods that our ancestors would likely have consumed. You are...
by Guest Author | Sep 19, 2018 | Blog |
Today’s guest post takes a new approach to the benefits of yoga: how the ancient practice of movement and breath can help anyone live forever young. Did you know that yoga may be the secret to aging gracefully? Statistics by the National Centre for...
by Guest Author | May 30, 2018 | Blog, Herbs |
Today’s guest posts elaborates on a number of herbs for infusions (teas) and the benefits they can yield. How do you like your tea? Do you like it iced, hot, green or black? Whichever way you want it served, herbal tea is not only a tasty and refreshing beverage...
by Guest Author | May 16, 2018 | Tea |
You’d be surprised to know that the most consumed beverage in the world isn’t coffee or soda. Not counting water, the majority of the world’s population actually prefers to drink tea. If you haven’t jumped on to the bandwagon yet, maybe a tea-related health fact can...
by Guest Author | Mar 12, 2018 | Uncategorized |
Today’s guest post is a bit late in coming, but still very relevant for those places where spring hasn’t started poking through yet. Getting in a good workout when the temperatures drop can be difficult, especially when the weather gets bad. It’s hard...
