Today’s is a guest post that I wish I could share with more people (especially those who are totally cut off from their bodies >.< )

Most people these days take their health for granted. For instance, the fact that most people have health insurance means that they may simply let it stop there, knowing full well that in case they end up getting sick, the insurance company will pay for their care. However, in many cases, this is something that should not be what you aspire to do. There are numerous reasons why you should strive to be healthy. Some of these may be obvious, but for some reasons, most people do not think of them much. These include:

Poor health reduces your earning potential

The fact of the matter is that when you are ill, chances are that you will not be able to perform at work or at school. This means that you will be spending money taking care of the health problem that you have, but your income will be compromised as well. This works out to negative financial growth, especially when one considers chronic diseases such as heart disease. This means that if you need to make sure that your income stays high, you should first focus on yourself. By making sure that you are healthy, you should have the right state of mind to do this.

Most of the diseases these days are chronic

In the past, most of the diseases that people suffered from were infectious. In a way, this was a good thing, since it meant that to treat them, you would only need to target therapy at the inciting agent. Today, however, most of the people especially in the west do not suffer from such conditions any more. The vast majority of diseases these days are non-communicable diseases such as cancer and heart diseases. The problem with such diseases is that most of the time, they are incurable. You can get drugs to deal with a condition such as hypertension, but you will need to use the drug for the rest of your life. The same goes for most other common diseases such as diabetes.

Medical care is bound to become more expensive in the future

The world of medical science has in the past dealt with conditions such as infection by coming up with drugs such as antibiotics, which proved very beneficial. However, one can say that most of the research in the past was done to treat conditions that were “easy” to treat. The health conditions that affect many people today such as cancer provide a different challenge to researchers. For instance, the fact that it’s very expensive to do research to find anti-cancer drugs means that even if such a drug is found, it’s bound to be extremely expensive. The only way to avoid such issues is by making sure that you avoid getting cancer in the first place, and one of the ways of doing this is by simply living a healthy life.

The state of your health has a direct impact on your life’s outlook

It has been said that man’s ultimate goal is to be happy; it is what drives man to do all the things that he does. When you are ill, however, it may be very difficult for you to be happy. This means that if you want to be happy, you would need to try to adopt a healthy lifestyle. Simple things such as exercising have shown to increase the quantity of hormones and other chemicals that are associated with happiness, such as endorphins. This means that when you keep yourself healthy, you will not only avoid having to deal with dreary hospitals, but you will also have the right frame of mind to always look at the positive aspects of life. This will make your life more worthwhile and meaningful, even if you do not do all the things that you had set out to do.

All in all, there is more to keeping yourself healthy than just avoiding medical bills. Your health affects all other spheres of your life, and this means that if you need to be happy then you will need to stay healthy. Fortunately, this is not something that is very hard to do. Simply making sure that you do some light exercise each day and eat a healthy diet is all you need to have a much better life!

The article is contributed by David Collin, who is a health specialist and also authors a health blog. Through his blog, he shares hygienic tips and ideas on healthyliving. He suggests readers to visit After Touch to buy best quality Waterless Hand Sanitiser in Australia.