For more than 6 months–since this blog’s inception–I have been diligently blogging every odd numbered day, e.g. 31, 1, 3, 5, 7… And while I have lots more to say–perhaps more than ever–and it will continue to be a priority, I am reducing the frequency. The new schedule will be 1, 5, 9. So the next post will be June 9th.

The new posting schedule will allow me to write better quality posts, develop the first health product, share useful health information on other parts of the web, and focus more on the¬†educational¬†component of this endeavor. I hope you’ll continue to follow along here or through

And if you’re looking for more ways to engage, please leave a comment below, or download the free ebook.