The Surprising Benefits of Chai Tea

The Surprising Benefits of Chai Tea

For many people in Asian countries such, as in India and China, chai (“cha” in China) means tea. However, for the West, chai tea has been associated with a fragrant and spicy drink which is also very popular. Known widely because of its delicious blend of...
Herbal Teas Can Make You Healthier

Herbal Teas Can Make You Healthier

Today’s guest posts elaborates on a number of herbs for infusions (teas) and the benefits they can yield. How do you like your tea? Do you like it iced, hot, green or black? Whichever way you want it served, herbal tea is not only a tasty and refreshing beverage...
Top Teas Around the World You Should Try

Top Teas Around the World You Should Try

You’d be surprised to know that the most consumed beverage in the world isn’t coffee or soda. Not counting water, the majority of the world’s population actually prefers to drink tea. If you haven’t jumped on to the bandwagon yet, maybe a tea-related health fact can...
Holistic Health: Finding More Balance

Holistic Health: Finding More Balance

Today we have another guest post. It offers simple, accessible, and good common sense advice for living a healthy and balanced lifestyle. Let us know in the comments how you incorporate these into your busy fast-paced life.  Looking after your wellbeing is about more...