by Guest Author | Sep 19, 2018 | Blog |
Today’s guest post takes a new approach to the benefits of yoga: how the ancient practice of movement and breath can help anyone live forever young. Did you know that yoga may be the secret to aging gracefully? Statistics by the National Centre for...
by Guest Author | May 30, 2018 | Blog, Herbs |
Today’s guest posts elaborates on a number of herbs for infusions (teas) and the benefits they can yield. How do you like your tea? Do you like it iced, hot, green or black? Whichever way you want it served, herbal tea is not only a tasty and refreshing beverage...
by Guest Author | May 16, 2018 | Tea |
You’d be surprised to know that the most consumed beverage in the world isn’t coffee or soda. Not counting water, the majority of the world’s population actually prefers to drink tea. If you haven’t jumped on to the bandwagon yet, maybe a tea-related health fact can...
by Guest Author | Mar 12, 2018 | Uncategorized |
Today’s guest post is a bit late in coming, but still very relevant for those places where spring hasn’t started poking through yet. Getting in a good workout when the temperatures drop can be difficult, especially when the weather gets bad. It’s hard...
by Guest Author | Feb 26, 2018 | Tea |
Today’s guest post offers an interesting perspective on caffeine, which may be of interest to World Vitae wellness tea drinkers. We all know that coffee is high in caffeine – after all, it’s the drink of choice for millions around the world to wake...
by Guest Author | Feb 19, 2018 | Uncategorized |
Today’s article is a guest post with some solid fundamentals to help you get the most out of your fitness routine. If you have become bored of a fitness program after diligently following it for a long period of time – you’re not alone. That’s a...
by Guest Author | Oct 11, 2017 | Nutrition, Tea |
Today we have another guest post. It offers simple, accessible, and good common sense advice for living a healthy and balanced lifestyle. Let us know in the comments how you incorporate these into your busy fast-paced life. Looking after your wellbeing is about more...
by Guest Author | Sep 27, 2017 | Nutrition, Uncategorized |
A very useful and interesting guest post today on why women should lift weights. It’s no secret that many women feel reluctant to get involved with weight training at the gym. Until now, this has been for good reason as women have been discouraged for decades not to...
