by Guest Author | Jul 18, 2019 | Ayuverda, Blog, Herbs |
Adaptogenic herbs are getting a lot of media time these days, and you will hear this term in the realm of health and wellness quite often. These herbs have been around for centuries, and people have been consuming these herbs in the form of everyday meals and...
by Guest Author | Mar 27, 2019 | Blog |
For many people in Asian countries such, as in India and China, chai (“cha” in China) means tea. However, for the West, chai tea has been associated with a fragrant and spicy drink which is also very popular. Known widely because of its delicious blend of...
by Guest Author | Sep 19, 2018 | Blog |
Today’s guest post takes a new approach to the benefits of yoga: how the ancient practice of movement and breath can help anyone live forever young. Did you know that yoga may be the secret to aging gracefully? Statistics by the National Centre for...
by Guest Author | May 30, 2018 | Blog, Herbs |
Today’s guest posts elaborates on a number of herbs for infusions (teas) and the benefits they can yield. How do you like your tea? Do you like it iced, hot, green or black? Whichever way you want it served, herbal tea is not only a tasty and refreshing beverage...
by Guest Author | May 16, 2018 | Tea |
You’d be surprised to know that the most consumed beverage in the world isn’t coffee or soda. Not counting water, the majority of the world’s population actually prefers to drink tea. If you haven’t jumped on to the bandwagon yet, maybe a tea-related health fact can...
by Guest Author | Mar 12, 2018 | Uncategorized |
Today’s guest post is a bit late in coming, but still very relevant for those places where spring hasn’t started poking through yet. Getting in a good workout when the temperatures drop can be difficult, especially when the weather gets bad. It’s hard...
by Guest Author | Feb 26, 2018 | Tea |
Today’s guest post offers an interesting perspective on caffeine, which may be of interest to World Vitae wellness tea drinkers. We all know that coffee is high in caffeine – after all, it’s the drink of choice for millions around the world to wake...
by Guest Author | Feb 19, 2018 | Uncategorized |
Today’s article is a guest post with some solid fundamentals to help you get the most out of your fitness routine. If you have become bored of a fitness program after diligently following it for a long period of time – you’re not alone. That’s a...
