Five Of The Most Popular Chinese Herbal Remedies

A quick look at 5 important Chinese herbs, this functions, and why you should care in today’s guest post. As more individuals grow tired of the side effects involved with taking conventional prescription medications, and even over-the-counter medications, for a...
Three Apps For Healthy, Organic Food

Three Apps For Healthy, Organic Food

Have a smart phone? Worried what’s contaminating the healthy fruits and vegetables you’re eating? Problem solved. Read today’s guest post for the best apps to download to get clean answers on when to choose organic. A variety of changes in human...

[Infographic] How to and Benefits of Meditation

Finding internal peace and calm, escaping from the pressures and distractions of daily life, becoming centered, balanced, and grounded, and in only 10 minutes?  Yes, it is possible with brief meditation periods throughout the day.  Guest post (Infographic) to teach...

What Yoga Can Do for You

One of my favorite topics: yoga!  Today’s guest post shares some of the many mental and physical benefits of a daily lifelong yoga practice.  Why not get started with yoga lessons today? It is never too late to find the beauty of yoga and to feel the dramatic...