A True Commitment to a Healthier Weight

Check out the series on weight loss and healthy eating: 6 Tips to Weight Loss Success 7 Tips to Controlling Bad Eating Habits 10 Unexpected Reasons you can’t Lose Weight, and discover how Stress + Carbs = Weight Gain. If any of those have inspired you or helped you...
We Started TCM Clinical Classes

We Started TCM Clinical Classes

Last week was our 10th week of classes here at Zhejiang Chinese Medicine University.  Through the first 2 months we spent all of our time in the classroom learning and finishing the textbooks of theory and diagnostics. Meanwhile we continue to have classroom lectures...
Ayurveda–Option 1: Jiva

Ayurveda–Option 1: Jiva

Note: Today I’m detouring from the TCM Weight Loss series, and even from TCM in general. TCM will return next time. As I mentioned in this post, a family friend, Francine, suggested I contact Jiva about their Ayurveda training programs. And I contacted them, but...
Ayurveda–Where should I study?

Ayurveda–Where should I study?

For a few months already I’ve been researching different Ayurveda programs all over India.  There are plenty offered for all different time lengths and prices, so it is hard to tell which are good.  Some are probably just money making schemes where you...
Study TCM in Hangzhou

Study TCM in Hangzhou

Since I know the options for studying TCM in Shanghai are limited, and Shanghai University of TCM was not very accommodating or flexible in setting up classes, I had to look elsewhere for options. Although I’m still learning TCM part-time right now, I wanted a...
A new option to Study TCM in Shanghai!

A new option to Study TCM in Shanghai!

I know the options for studying TCM in Shanghai are very limited. And I’ve had a lot of people express surprise, frustration, and disappointment over this. I’ve also had a lot of friends and other Shanghai expats express interest in a TCM class that is √ in Shanghai √...