by Guest Author | Jul 18, 2019 | Ayuverda, Blog, Herbs |
Adaptogenic herbs are getting a lot of media time these days, and you will hear this term in the realm of health and wellness quite often. These herbs have been around for centuries, and people have been consuming these herbs in the form of everyday meals and...
by Guest Author | May 30, 2018 | Blog, Herbs |
Today’s guest posts elaborates on a number of herbs for infusions (teas) and the benefits they can yield. How do you like your tea? Do you like it iced, hot, green or black? Whichever way you want it served, herbal tea is not only a tasty and refreshing beverage...
by Toffler | Dec 14, 2016 | Herbs, Nutrition, Tea |
Less sunlight, crazy schedules, poor sleep, seasonal illnesses, long days traveling, and holiday stresses can easily zap energy. In addition, sleep, lifestyle factors, and many other things heavily influence how much energy you have on a day-to-day basis. When you...
![[Video] Pu-erh Tea Benefits and How BeLight Works](https://worldvitae.com/wp-content/uploads/2016/11/Pu-erh-Tea-Benefits-Weight-Loss-1080x675.jpg)
by Toffler | Nov 9, 2016 | Herbs, Pu-erh, TCM, Tea |
Learn all about BeLight Tea, the benefits of pu-erh tea, how each of the ingredients works, and how with wellness tea supports detox and weight loss. The benefits of pu-erh tea and the herbal ingredients include: Boosting metabolism Supporting digestion Relieving...
by Toffler | Sep 21, 2016 | Herbs, Tea |
Wellness tea blends are a relatively new category of teas, or at least a newly named category. They’re unique in that they combine Camellia sinensis tea with herbs for functional health benefits. These aren’t your fruity, just-to-taste-good blends found at...
by Toffler | Sep 14, 2016 | Herbs, Tea |
A few weeks ago, we looked at how stress impacts weight–stressful situations generally cause weight gain, and especially, increasing fat around the middle. We also looked 3 easy and effective ways to reduce stress. (If you haven’t read those posts,...
by Toffler | Aug 24, 2016 | Herbs |
This is a continuation of last week’s article about the impact of stress on weight. If you haven’t read that one discussing the multitude of ways that stress can cause weight gain, start there. While it’s impossible to eradicate stress from our...
by Toffler | Jul 27, 2016 | Cleanse, Herbs, Nutrition, Pu-erh, TCM, Tea
We all want to look and feel our best–to stand up confidently, to feel attractive, to wear clothes (or a swimsuit) that flatter and accentuate our best parts. When we feel good in our body–healthy, strong, balanced, with good digestion–it shows. For...
