[Video] Pu-erh Tea Benefits and How BeLight Works

by Toffler | Nov 9, 2016 | Herbs, Pu-erh, TCM, Tea | 0 comments

Learn all about BeLight Tea, the benefits of pu-erh tea, how each of the ingredients works, and how with wellness tea supports detox and weight loss. The benefits of pu-erh tea and the herbal ingredients include: Boosting metabolism Supporting digestion Relieving...

How to Make a Healthier Pumpkin Spice Tea Latte [Recipe]

by Toffler | Oct 19, 2016 | Blog, Pu-erh, Tea | 0 comments

Fall is in the air! The chilly mornings, the cool breeze, the bounty of fresh and healthy produce including, yes, squash and pumpkin! Which means temptation season has arrived. Everywhere I look someone is advertising pumpkin spice this or that or other sweet treats....

5 Things to Know about Pu-Erh Tea

by Toffler | Aug 31, 2016 | Pu-erh, Tea | 0 comments

Once you start exploring teas and trying different kinds, you’ll undoubtedly encounter Pu-erh Tea. And while the name sounds foreign (especially compared to “green” tea) and the taste can be a bit off-putting at first, there is lots to love about...

Bored of Green Tea? Try These Instead

by Toffler | Aug 10, 2016 | Pu-erh, Tea | 0 comments

you read all about the health benefits of tea, so you added green tea to your daily routine. And it’s been working well for you–energy, mental clarity, less stress, improved weight control. But you’re starting to get a little bored of drinking the...

How to Get a Flat Tummy with Tea

by Toffler | Jul 27, 2016 | Cleanse, Herbs, Nutrition, Pu-erh, TCM, Tea |

We all want to look and feel our best–to stand up confidently, to feel attractive, to wear clothes (or a swimsuit) that flatter and accentuate our best parts. When we feel good in our body–healthy, strong, balanced, with good digestion–it shows. For...

It’s National Iced Tea Month–Here’s Why You Should Consider Making Your Own

by Toffler | Jun 29, 2016 | Nutrition, Pu-erh, Tea | 0 comments

June is National Iced Tea Month, and fittingly so, with temperatures heating up around the country. What’s more refreshing than an iced tea on a hot summer day? With tea growing in popularity, arguably for the health benefits, as an alternative to coffee, or...

Which Weight Loss Tea Should I Choose?

by Toffler | Jan 13, 2016 | Herbs, Nutrition, Pu-erh, Tea | 0 comments

Today’s post on finding the right tea to help shed the extra pounds seems very fitting as it’s both National Hot Tea Month and National Shape Up Month. January is a time for New Year’s Resolutions, for getting back in shape after the holidays, for...

Hunger Management

by Toffler | Aug 13, 2015 | Blog, Herbs, Pu-erh, Tea | 0 comments

This is part 1 of a three part series on managing hunger, cravings, and snacking. Whether you feel hungry allthetime, are trying to lose weight, don’t have time to eat, or are just trying out intermittent fasting for health reasons, sometimes you just need a...