by Toffler | Dec 14, 2016 | Herbs, Nutrition, Tea |
Less sunlight, crazy schedules, poor sleep, seasonal illnesses, long days traveling, and holiday stresses can easily zap energy. In addition, sleep, lifestyle factors, and many other things heavily influence how much energy you have on a day-to-day basis. When you...
![[Video] Pu-erh Tea Benefits and How BeLight Works](https://worldvitae.com/wp-content/uploads/2016/11/Pu-erh-Tea-Benefits-Weight-Loss-1080x675.jpg)
by Toffler | Nov 9, 2016 | Herbs, Pu-erh, TCM, Tea |
Learn all about BeLight Tea, the benefits of pu-erh tea, how each of the ingredients works, and how with wellness tea supports detox and weight loss. The benefits of pu-erh tea and the herbal ingredients include: Boosting metabolism Supporting digestion Relieving...
![How to Make a Healthier Pumpkin Spice Tea Latte [Recipe]](https://worldvitae.com/wp-content/uploads/2016/10/Pumpkin-Spice-Tea-Latte-1024x675.jpg)
by Toffler | Oct 19, 2016 | Blog, Pu-erh, Tea |
Fall is in the air! The chilly mornings, the cool breeze, the bounty of fresh and healthy produce including, yes, squash and pumpkin! Which means temptation season has arrived. Everywhere I look someone is advertising pumpkin spice this or that or other sweet treats....
by Toffler | Oct 12, 2016 | Nutrition, Tea |
Last week on the blog we examined how being healthy is perceived as being time-consuming requiring significant discipline and organization. Instead of the overwhelm associated with being healthy, here are 8 ways to do something healthy or make a simple switch, most of...
by Toffler | Sep 21, 2016 | Herbs, Tea |
Wellness tea blends are a relatively new category of teas, or at least a newly named category. They’re unique in that they combine Camellia sinensis tea with herbs for functional health benefits. These aren’t your fruity, just-to-taste-good blends found at...
by Toffler | Sep 14, 2016 | Herbs, Tea |
A few weeks ago, we looked at how stress impacts weight–stressful situations generally cause weight gain, and especially, increasing fat around the middle. We also looked 3 easy and effective ways to reduce stress. (If you haven’t read those posts,...
by Toffler | Aug 31, 2016 | Pu-erh, Tea |
Once you start exploring teas and trying different kinds, you’ll undoubtedly encounter Pu-erh Tea. And while the name sounds foreign (especially compared to “green” tea) and the taste can be a bit off-putting at first, there is lots to love about...
by Toffler | Aug 10, 2016 | Pu-erh, Tea |
you read all about the health benefits of tea, so you added green tea to your daily routine. And it’s been working well for you–energy, mental clarity, less stress, improved weight control. But you’re starting to get a little bored of drinking the...
