7 Steps to Stress Less and Weigh Less

7 Steps to Stress Less and Weigh Less

A few weeks ago, we looked at how stress impacts weight–stressful situations generally cause weight gain, and especially, increasing fat around the middle. We also looked 3 easy and effective ways to reduce stress. (If you haven’t read those posts,...
5 Things to Know about Pu-Erh Tea

5 Things to Know about Pu-Erh Tea

Once you start exploring teas and trying different kinds, you’ll undoubtedly encounter Pu-erh Tea. And while the name sounds foreign (especially compared to “green” tea) and the taste can be a bit off-putting at first, there is lots to love about...
Bored of Green Tea? Try These Instead

Bored of Green Tea? Try These Instead

you read all about the health benefits of tea, so you added green tea to your daily routine. And it’s been working well for you–energy, mental clarity, less stress, improved weight control. But you’re starting to get a little bored of drinking the...
Special Tea Pricing, While It Lasts

Special Tea Pricing, While It Lasts

Over the past few months (or year), you may have noticed some changes to our website, color scheme, and more. Well, the changes aren’t stopping there. We’re going to be going through a more comprehensive branding overhaul–changing the name, the look,...