by Toffler | Sep 14, 2016 | Herbs, Tea |
A few weeks ago, we looked at how stress impacts weight–stressful situations generally cause weight gain, and especially, increasing fat around the middle. We also looked 3 easy and effective ways to reduce stress. (If you haven’t read those posts,...
by Toffler | Aug 31, 2016 | Pu-erh, Tea |
Once you start exploring teas and trying different kinds, you’ll undoubtedly encounter Pu-erh Tea. And while the name sounds foreign (especially compared to “green” tea) and the taste can be a bit off-putting at first, there is lots to love about...
by Toffler | Aug 10, 2016 | Pu-erh, Tea |
you read all about the health benefits of tea, so you added green tea to your daily routine. And it’s been working well for you–energy, mental clarity, less stress, improved weight control. But you’re starting to get a little bored of drinking the...
by Toffler | Aug 3, 2016 | Nutrition, Tea |
Travel brings with it the thrill of discovering a new place; the dread of sitting for long hours on a bus, plane, or train; the excitement of trying unique local foods; and the discomfort of sleeping in unfamiliar beds. With travel, unpredictability is the norm....
by Toffler | Jul 27, 2016 | Cleanse, Herbs, Nutrition, Pu-erh, TCM, Tea
We all want to look and feel our best–to stand up confidently, to feel attractive, to wear clothes (or a swimsuit) that flatter and accentuate our best parts. When we feel good in our body–healthy, strong, balanced, with good digestion–it shows. For...
by Toffler | Jul 6, 2016 | Tea |
Over the past few months (or year), you may have noticed some changes to our website, color scheme, and more. Well, the changes aren’t stopping there. We’re going to be going through a more comprehensive branding overhaul–changing the name, the look,...
by Toffler | Jun 29, 2016 | Nutrition, Pu-erh, Tea |
June is National Iced Tea Month, and fittingly so, with temperatures heating up around the country. What’s more refreshing than an iced tea on a hot summer day? With tea growing in popularity, arguably for the health benefits, as an alternative to coffee, or...
by Toffler | Jun 22, 2016 | Tea |
The 2016 World Tea Expo wrapped up this past Friday in Las Vegas and as per the usual, there were many delicate, flavorful, unique, and amazing teas to try. You can read my World Tea Expo Day 1 recap post, where I highlight some of my fun finds and cool discoveries...
