![[Video] Pu-erh Tea Benefits and How BeLight Works](https://worldvitae.com/wp-content/uploads/2016/11/Pu-erh-Tea-Benefits-Weight-Loss-1080x675.jpg)
by Toffler | Nov 9, 2016 | Herbs, Pu-erh, TCM, Tea |
Learn all about BeLight Tea, the benefits of pu-erh tea, how each of the ingredients works, and how with wellness tea supports detox and weight loss. The benefits of pu-erh tea and the herbal ingredients include: Boosting metabolism Supporting digestion Relieving...
by Toffler | Jul 27, 2016 | Cleanse, Herbs, Nutrition, Pu-erh, TCM, Tea
We all want to look and feel our best–to stand up confidently, to feel attractive, to wear clothes (or a swimsuit) that flatter and accentuate our best parts. When we feel good in our body–healthy, strong, balanced, with good digestion–it shows. For...
by Toffler | Mar 23, 2016 | Cleanse, Herbs, Nutrition, TCM |
Not only did spring start this past Sunday, prompting thoughts of spring cleaning, but it’s also National Nutrition Month. And that’s the inspiration for today’s post. Spring brings with it a freshness, new life, and rejuvenation, which is why...
by Toffler | Nov 11, 2015 | Herbs, TCM, Tea |
Our newest wellness tea blend, BeBalanced, combines white tea with three adaptogenic herbs and peppermint. White tea is the least processed of teas, and for this we’ve chosen white peony, one of the more robust expressions of white tea. But since we frequently...
by Toffler | Feb 9, 2015 | Ayuverda, Nutrition, TCM |
Have you noticed that you feel hungrier in the winter? Do you find you tend to want to eat more and eat heartier foods in the colder months? For example, during the warmer months, my usual eating routine is a light meal between late-morning and early-afternoon,...
by Toffler | Nov 17, 2014 | Blog, Nutrition, TCM |
While on the surface, addressing mood and mental health challenges may seem to be in the realm of psycho-therapists and prescription drugs, always dealing with the mind, far removed from the physical body, in fact, nutrition, attitude, and lifestyle can do a lot to...
by Toffler | Oct 2, 2014 | Ayuverda, TCM |
Last time in our stress series, we looked at relaxation tips to reduce the stress response and better cope with the effects of stress. Today in Part 6 of the stress series, we’ll further our exploration of ways to reduce the physiological response to stress...
by Toffler | Aug 11, 2014 | TCM |
Endometriosis can be the source of a lot of pain and suffering for women: heavy bleeding and very intense, sharp pain during their period, and possibly infertility. Endometriosis occurs when the endometrial tissue that normally only lines the uterus each month in...
