How to Get a Flat Tummy with Tea

How to Get a Flat Tummy with Tea

We all want to look and feel our best–to stand up confidently, to feel attractive, to wear clothes (or a swimsuit) that flatter and accentuate our best parts. When we feel good in our body–healthy, strong, balanced, with good digestion–it shows. For...
What’s in BeBalanced?

What’s in BeBalanced?

Our newest wellness tea blend, BeBalanced, combines white tea with three adaptogenic herbs and peppermint. White tea is the least processed of teas, and for this we’ve chosen white peony, one of the more robust expressions of white tea. But since we frequently...

Do You Feel Hungrier in the Winter?

Have you noticed that you feel hungrier in the winter? Do you find you tend to want to eat more and eat heartier foods in the colder months? For example, during the warmer months, my usual eating routine is a light meal between late-morning and early-afternoon,...

Endometriosis in TCM

Endometriosis can be the source of a lot of pain and suffering for women: heavy bleeding and very intense, sharp pain during their period, and possibly infertility. Endometriosis occurs when the endometrial tissue that normally only lines the uterus each month in...

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