The last video from our class field trip to the Hangzhou TCM museum shows some plant and herb-based medicines. Judy discusses a few that enhance longevity, nourish Yin, dispel dampness, and are locally produced here in Zhejiang.

  • Ginseng for tranquilizing liver hyperactivity
  • American Ginseng
  • He Shou Wu for longevity
  • Locally grown herbs
  • Mai Dong generates liquid and reduces heat in the heart
  • Mint expels exterior heat
  • White pepper for food or Qi stagnation

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