[Video] What is Paleo?

by | Jun 10, 2013 | Nutrition | 0 comments

evolutionBrief 7 minute video introduction to:

  • What is the Paleolithic era, and Paleo/Primal diet & lifestyle.
  • Why you should consider the Paleo diet for better health, including case studies.
  • How to eat Paleo–Dos, Don’ts, & Debatables

 

Paleo-No-Nos

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