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There’s nothing like tasting that first sip of freshly brewed tea and immediately feeling the warm, soothing elixir enter your system. Most tea drinkers reserve this moment for morning or afternoon, but you may be surprised to learn that there are countless benefits...
Adaptogenic herbs are getting a lot of media time these days, and you will hear this term in the realm of health and wellness quite often. These herbs have been around for centuries, and people have been consuming these herbs in the form of everyday meals and...
For many people in Asian countries such, as in India and China, chai ("cha" in China) means tea. However, for the West, chai tea has been associated with a fragrant and spicy drink which is also very popular. Known widely because of its delicious blend of spices and...