Like so many fairytales, World Vitae began with a quest.
It was a journey to find the fountain of youth,
to learn natural ways of healing,
and to live a fuller, more vibrant life.
Read on to see where the adventure took me and what I discovered >
Tea Can Help You Maintain Vitality, Manage Your Weight + Keep You Feeling Young
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HEALTHY LIVING
Herbal Teas Can Make You Healthier
Today's guest posts elaborates on a number of herbs for infusions (teas) and the benefits they can yield. How do you like your tea? Do you like it iced, hot, green or black? Whichever way you want it served, herbal tea is not only a tasty and refreshing beverage but...
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Top Teas Around the World You Should Try
Known for its capacity to control your weight and fight off diseases, tea is enjoyed all over the world, and in different fun ways, too.
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Cold-Weather Workout Tips: How to Stay Fit in Winter
Today's guest post is a bit late in coming, but still very relevant for those places where spring hasn't started poking through yet. Getting in a good workout when the temperatures drop can be difficult, especially when the weather gets bad. It’s hard enough to stay...
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